Had the chance to speak to someone who saw a recent workout. His time was limited so he just saw about 10-15 minutes.
The guard workout was run by Willard who is back from overseas and as expected it was more intense than the one I posted about previously.
When the boss is in attendance everyone is all a little more attentive than when he is not there. Just human nature.
The guard workout was run by Willard who is back from overseas and as expected it was more intense than the one I posted about previously.
When the boss is in attendance everyone is all a little more attentive than when he is not there. Just human nature.
